Happy holidays to one and all. Although this is said to be the season of joy, for many people it is not. It's a stressful month with more obligations and errands than usual, all with a fixed deadline. Perhaps work has a big project to complete by year end and your stressed out. Perhaps it's the time of the year when the absence of a loved one is felt more strongly. So I encourage everyone to cut themselves some slack. You're only human; you can only do so much. So do what you can and know that your presence and health is the gift your friends and family most want from you. So, slow down. You are already enough.