Sleep more!

A large percentage of my clients fall asleep during a session. In a one-hour reflexology session, a client might be able to rest uninterrupted and begin the experience some of the benefits of a peaceful sleep (as described in this article): * slow deep breathing * brain activity for memory, thought processes * stress hormone levels drop, replaced by growth hormones for cell repair * immune system works to kill infection, cancer, etc * decline in blood pressure

* slow deep breathing

* brain activity for memory, thought processes

* stress hormone levels drop, replaced by growth hormones for cell repair

* immune system works to kill infection, cancer, etc

* decline in blood pressure