October 3, 2015

Seems like I've been hearing about raw honey a lot this summer. I love the idea that eating a product made from local pollens can help reduce my allergies. Fascinating. Farmer's market, here I come.



August 21, 2015

Looking for some chill out tunes? Something to play while you read, paint, or give a reflexology session? Here is one of my favorite artists who puts up all his music for free. This is a 2 hour mix. Great stuff.



September 8, 2014

What's the advice I most often give to clients? Get a tennis ball! they are great for gently rolling under the arch of your foot after a long day standing or walking. They can even make great back and shoulder self-massage. Hooray for $2 pain relief!



July 26, 2014

Foot reflexology machine in Thailand - "good health and happy life"



April 20, 2014

Many of my clients comment that they sleep more soundly after a reflexology session. Try it for yourself. 

December 21, 2013

I hear this sentiment from friends and clients who are chronically ill; that the thing they most want is friends who are “still normal”. A scary diagnosis shouldn’t change the core things you like about your friends. So call an ill friend and tell them about your day,...

November 18, 2013

So a good belly laugh does more than flex the cheek muscles and core? This study shows people increase immune cell counts while laughing. Other studies have shown pain tolerance is higher after a good bout of laughter. Go ahead, LOL some more!

Please reload

Featured Posts

Reflexology is not a diagnosis or prognostication

June 30, 2018

Please reload

Recent Posts

January 5, 2019

December 22, 2018

March 10, 2018

Please reload

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square

Little Bird Reflexology

Certified Reflexologist #RF60394181

Licensed Massage Therapist #MA60724041

6523 21st Ave NE #3, 

Seattle WA 98115

Est. 2011

Yelp reviews fo Little bird reflexology in seattle foot massage