September 23, 2014

My acupuncturist suggested I do this set of 8 qigong moves daily, and it was such a lovely experience that I thought I would share. It's called the Eight Treasures and is said to stimulate all the energy meridians in the body. Pretty good for just 12 minutes a day.

 

August 28, 2014

Great article with simple yoga poses you can do to unwind after a long day working at a desk.

 

January 21, 2014

Today my feet took me around Greenlake. Where did yours take you?

November 13, 2013

I was at yoga class this morning and was really building strength in my feet.  Next time you do a standing pose in yoga, really think about your feet.  Are the arches pulled up? Don’t let your ankle collapse inward.  Is weight evenly spread into all four corners of you...

Please reload

Featured Posts

Reflexology is not a diagnosis or prognostication

June 30, 2018

1/3
Please reload

Recent Posts

January 5, 2019

December 22, 2018

March 10, 2018

Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square

Little Bird Reflexology

Certified Reflexologist #RF60394181

Licensed Massage Therapist #MA60724041

6523 21st Ave NE #3, 

Seattle WA 98115

Est. 2011

Yelp reviews fo Little bird reflexology in seattle foot massage