I can't stop thinking about this. If mice parents can pass on the fear of a specific odor without ever having met their parents, does that say more about the amazing olfactory system or does it blow the doors open with questions about how much of our fears and comforts are not our own? #health

Seems like I've been hearing about raw honey a lot this summer. I love the idea that eating a product made from local pollens can help reduce my allergies. Fascinating. Farmer's market, here I come. #health #lifehack

In a recent article about reflexology from the UK, Researchers at the University of Portsmouth have found that people felt about 40 per cent less pain, and were able to stand pain for about 45 per cent longer, when they used reflexology as a method of pain relief. #study #health

My heart leapt with joy when a new client told me “i’ve been more aware of my body and taking better care of myself since our first session”. Nothing is better than a client starting their own self-care journey. It’s so much more powerful than any instructions I could give her. #health