I'm excited to announce that I have combined some of my services to create one amazing session that I am calling "Foot Pain Special". Session starts with a foot soak in epsom salts and essential oils, followed by calf muscle release techniques. Most people don't realize that foot pain is often contributed to tight calf muscles. Now that the foot and lower leg are nice and loose, I finish with a full hour of reflexology with a focus on the structure and range of motion of the
A few of my clients experience lower leg or foot cramps, especially at night. Ouch! I found this interesting article that explains the various causes and possible natural remedies. Cramps that happen at night may be due to calcium deficiency, or magnesium or potassium imbalance. Calcium is needed to contract a muscle and magnesium and potassium is needed to release the contraction. In this article they suggest that cramps occurring on the right side of the body indicate magn
Today I saw two clients each with a different experience of foot pain that their doctors had waved off without a treatment plan. Although I am not a doctor and do not know the cause of their foot pain, I am always thrilled and amazed at how effective reflexology can be for just about any foot pain. Doing these tiny little thumbwalking moves over each little part of the foot naturally encourages the body to release any tension stored in the intricate musculature of the foot.