Great article with simple yoga poses you can do to unwind after a long day working at a desk. #exercises

I received this feedback from a client. This is what makes me job a joy. "I felt peaceful and calm for several days afterwards. I was able to sleep more through the night and was able to walk after the appointment." #clientquotes

Here is a pretty cool interactive reflexology foot map developed in England. Pull your foot into your lap and see if you can ease whatever ails you. http://www.aor.org.uk/custom/footmap/ #reflexology

I'm excited to announce that I have combined some of my services to create one amazing session that I am calling "Foot Pain Special". Session starts with a foot soak in epsom salts and essential oils, followed by calf muscle release techniques. Most people don't realize that foot pain is often contributed to tight calf muscles. Now that the foot and lower leg are nice and loose, I finish with a full hour of reflexology with a focus on the structure and range of motion of the