Did you catch A Prairie Home Companion this week? Reflexologygot a little props! “…and she presses on the soles of your feet and your whole nervous system just lights up like a pinball machine… like the northern lights going off.. your whole body comes alive. Out the door you go and you’re walking on air…” Listen here. #reflexology

Someone recently asked me “Is it true that you can get an abortion from reflexology?”. At first I was shocked but then I looked on the internet and found several websites discussing exactly that topic. I’ve also heard concerns from pregnant women who are afraid to get a pedicure and foot massage during their pregnancy for fear of accidentally starting labor too early by touching around their ankles. With all this fear and misconception about reflexology and the uterine refle

A few of my clients experience lower leg or foot cramps, especially at night. Ouch! I found this interesting article that explains the various causes and possible natural remedies. Cramps that happen at night may be due to calcium deficiency, or magnesium or potassium imbalance. Calcium is needed to contract a muscle and magnesium and potassium is needed to release the contraction. In this article they suggest that cramps occurring on the right side of the body indicate magn