After a session my client said “I never notice how tight my feet feel until you start working on them. They feel so much better now!" #reflexology

Today my feet took me around Greenlake. Where did yours take you? #exercises

I was looking at the Amazon.com Kindle Daily Deals and saw they were offering this ebook for only $2 today. It’s a nice set for beginners to learn about the hand and feet reflexology maps, techniques, stretches, and points for specific conditions. Give it a look. #reflexology #technique

I’ve never had access to an infant to try these points out, but I have heard from others that gently holding pressure over the center of upper abdominal area (yellow) wonders for colic. Try it out and give me some feedback. “Research shows children who receive massage are more alert, gain weight faster, sleep more soundly, and suffer less anxiety.” (Source: Massage & Reflexology for Babies and Children – http://amzn.to/1h0pmIw) The book covers a 10-minute massage for newborn