Looking back on 2018
With each reflexology session I give, I often record my clients' thoughts, feelings or sensations after the session has ended. Here's...
Happy Holidays to all
Happy holidays to one and all. Although this is said to be the season of joy, for many people it is not. It's a stressful month with more...
I'm thankful for reflexology
Nine years ago I stumbled onto reflexology and I've been thankful for this work everyday since. It's an honor to help clients let go of...
The body scan exercise
This is a simple but effective way to start a meditation practice, bring your attention into your body and the current moment. It's a...
Reflexology is not a diagnosis or prognostication
"Can you tell me what's wrong with my body?" "Will you tell me if I'm going to have any serious problems?" I get asked these types of...
Trying to explain reflexology is like...
Sometimes during a session a brilliant turn of phrase will come to me. Here's one. "I'm like an orchestra conductor; I can wave my hands...
Spring Jungle of ivy
Spring has returned to Suite 3 in the form of lush green ivy. You might have to be a jungle explorer to find the office!
Reflexology Association Conference 2018
I'm at the Reflexology Association of America conference in Chicago, learning new techniques that I'm excited to bring back to Seattle.
A great blend
I made a really great blend today for a that heavy feeling in the digestive system. Ginger is great for stimulating digestion and black...
